Sound Healing Classes In Toms River NJ
What is sound healing in Toms River NJ? Sound Healing is a powerful therapy that combines different healing sounds music and sound healing instruments to improve our multidimensional well-being by creating a relaxing experience where all layers of our energy field (body, mind, soul, spirit) are awakened gently. Integral Sound Healing is highly effective at triggering our relaxation response which counters the many symptoms caused by chronic stress while helping to balance our whole being. Sound Healing instruments that are easy to play can be applied both on the body and off-the-body whilst also incorporating vocal sounds and tones. Sound Therapy techniques are delivered using instruments such as Tibetan and crystal singing bowls gongs drums tuning forks and more both during a one-on-one sound healing session or a group sound bath.
Everyone Is Welcome To Our Sound Classes
The classes are suitable for both beginners and experienced meditators. The classes are easy to follow and do not need prior knowledge or experience. Participants should wear comfortable clothes and bring a yoga mat and any other tools needed to sit comfortably for an hour's practice.
Private Sound Bath
Gather your friends and indulge in a rejuvenating sound bath experience. Consult with our sound facilitator to tailor a session personalized for your group. Whether it's a casual evening to unwind, a celebration of milestones, or a dedicated self-care session surrounded by loved ones, we're here to create a memorable event for you. Reach out to discover how we can enhance your gathering and make it truly special for everyone involved.
Planning a special event like a bridal shower or bachelorette night? Begin at our location or bring the soothing sound experience directly to you.
Interested in hosting a sound session at your venue? We're flexible and ready to accommodate your needs.
Sound healing offers benefits across all age groups. If you have questions or uncertainties about the instruments used and their effects, don't hesitate to contact us. We can have a conversation to address your concerns. Additionally, we can arrange a meeting with the instruments beforehand, allowing you to better understand how they contribute to the practice of sound healing.
SCHEDULE A CLASS BELOW:
Drop in for $30 or click "View Products/Packages" to purchase a package of 3 classes for $75 ($25 per class).
Use the code emailed to you to book your classes using your package.
Meet Valerie Redzinak in Toms River NJ
Director of Sound Healing
Valerie Redzinak, CRMT
Valerie's love for music started as a child- dancing in the kitchen, playing the pots and pans. The love for sound instantaneously became second nature to her. If she wasn't actually found outside in nature, Valerie was exploring music by listening, dancing, playing different genres, and investigating cultures, influences and instruments, along with their vibrations.
Acknowledging that music has the ability to express and enhance emotion, it was a natural progression that her journey lead her to sound therapy. Valerie encourages each of us to fully listen, to feel and to be open for sound, to help in our process of healing. She hopes you will join her on her path of exploration and embrace sound and all its power! "Not all sound is music, but all music is sound."
Sound Healing Studio
Benefits of Sound Therapy
Less Tension
Reduction in Anxiety
Less Depression
Less Anger
Less Fatigue
Increase in Spiritual Well-being