Breathwork & Movement Classes In Toms River NJ
What is Breathwork & Movement In Toms River NJ? Intentional breathing includes many different types of intentional breath exercises including yogic breathing, diaphragmatic breathing, calming breathes, and many others. Breathwork has a variety of health benefits. It can help improve your quality of living. It helps the body reduce stress, anxiety, depression, substance abuse, PTSD, immune responses, cardiovascular and lung ailments, and many more. With a breathwork coach, an individual can learn techniques that can be practiced on their own to establish a mindfulness practice.
Whether you're new to breathwork or an experienced practitioner, our Center offers a space to reconnect with your true essence and embrace the healing power of your breath.
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Meet Gina Romano in Toms River NJ
Wellness Instructor
Gina Romano, M.Ed.
Gina Romano is a renowned Psychospiritual Educator, celebrated for her multifaceted expertise as a University Professor of Statistics, Mathematics, and Social Emotional Learning (SEL).
Her groundbreaking SEL course at Stockton University, fondly known as "Being Human 101," explores the five pillars of SEL and pairs them with various types of self-care, providing students with a comprehensive toolkit for emotional and mental well-being.
Beyond the academic realm, Gina's intuitive abilities as a visionary, psychic, medium, and tarot reader have guided countless individuals towards self-discovery, empowerment, and enlightenment. She is a passionate advocate for integrating psychology with spirituality, crafting courses and seminars that offer a unique blend of logical analysis and spiritual insight. Her offerings are designed to help individuals and professionals align with their life's purpose, deepen their self-awareness, and evolve towards the highest version of themselves.
Gina is dedicated to empowering individuals and organizations through inspiring education, evolutionary workshops, strategic advisory services, and impactful speaking engagements. Her mission is to foster a culture of love, alignment, holistic well-being, and transformative growth, educating the educators and healers so they can share this knowledge with the world.
A sought-after speaker at wellness retreats, Gina offers a diverse array of courses and workshops. Additionally, she pioneers the integration of spirituality and mental health through innovative programs like the Intentional Manifestation Seminar. Here, mental health professionals can earn Continuing Education Units (CEUs) while exploring the profound connections between intention, manifestation, and mental health.
Join Gina Romano on a path of exploration and empowerment, where each step leads to greater understanding, alignment, and fulfillment.